The average person has a whole list of reasons why not to visit the jungle. They have seen programs on man eating beasts from around the world on the Discovery Channel. They have heard of exotic sounding diseases like Ebola, Lassa, Yellow fever and Malaria. They fear the swarms of nasty, stinging, [...]
One of the main concern when on an expedition in a developing country is water and food-borne illness. The most reliable way to ensure unfiltered water used for cooking, cleaning, or drinking is safe is by heating it: water should be brought to a rolling boil and kept there for five minutes before use [...]
There are many different sporting options for many levels of physical capability. It doesn’t matter if you have never participated in any outdoor adventure sports before, or even if you have physical limitations that keep you from participating in certain kinds of outdoor activities. There are outdoor adventure sports that everyone can participate in.
If you [...]
Continue reading about Choose Outdoor Adventure Sports to Match Your Ability
Maintaining a proper, well-balanced diet when traveling or on an expedition is something you have to work at.
Finding restaurants with nutrition-based meals, especially when on a budget or in poor countries, can be difficult.
It’s easy to grab a sugar coated snack or low cost fast food instead of fresh produce when on the move.
In certain [...]
Meeting your body’s dietary needs during demanding outdoor activity can be tough enough at home, but even more so when engaged in adventure travel. Proper care must be taken to ensure you do not suffer from illness caused by not eating the right foods or dehydration.
Most adventure travel destinations are in far off lands. When [...]
Continue reading about Dietary Requirements of Adventure Travel
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